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About this show

Tue, Nov 3 · 02:45 AM – 03:00 AM· 15 min

3 min left

A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

Format: Documentary
Original network: ITV1
Episode: 74 min
Status: Running

Source: TVmaze · CC BY-SA 4.0 · Show website

Oct 31, 2026

21 programmes

United Kingdom TimePast day · Watch live plays what is on now

Fri, Oct 30

10:00 PM12:05 AM

Sat, Oct 31

12:05 AM01:00 AM

01:00 AM02:00 AM

02:00 AM02:30 AM

02:30 AM03:30 AM

03:30 AM06:00 AM

06:00 AM06:20 AM

06:20 AM07:20 AM

07:20 AM08:20 AM

08:20 AM09:30 AM

09:30 AM10:30 AM

10:30 AM11:30 AM

11:30 AM12:00 PM

12:00 PM01:00 PM

01:00 PM02:00 PM

02:00 PM02:30 PM

02:30 PM03:40 PM

03:40 PM05:45 PM

05:45 PM08:00 PM

08:00 PM10:45 PM

10:45 PM12:15 AM

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